Learn how to be assertive and confident in all situations.


  • A 100-minute learning journey
  • Live and interactive
  • Available on multiple platforms
  • Ideal for 4-12 participants
  • PDF playbook included
  • Evidence-based training for stellar learning outcomes

We can all think of a time where we needed to be assertive, but couldn’t quite manage it.

Unfortunately, this leads to things being left unsaid which can lead to trouble down the line. We all face different challenges when it comes to being assertive, but conquering them is key to candid, productive working relationships.

If you need help to overcome the things that stop you speaking up when you need to, this workshop has you covered.

You will learn how to:

  • Identify the common barriers to assertiveness
  • Strike the balance between being assertive and being confrontational
  • Be assertive in a range of situations, including (but not limited to): saying no, challenging upwards and, speaking out
  • Apply the learning in real-world scenarios

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“The content was really relevant and tailored to our individual needs. There was a lot of space for interaction and helpful sharing.”
Joana Faustino - CPsychol | Senior Work Psychologist at RSSB

Case Studies


Upskilling for the virtual environment

The Virtual Training Team with the help of Train the Trainer Programme helped an independent not-for-profit organisation be confident and skillful in ...