Develop your happiness, wellbeing and positivity whilst at work.
We all want to be happy, but it can be surprisingly challenging.
The things we think will make us happy can often do the opposite. This happens a lot in our workplaces, yet the workplace is also an environment with enormous potential to meet our needs.
This course will open up the subject of happiness, to find the real tactics that will work. Using the fundamental principles of the sciences of wellbeing, happiness and positive psychology we will cover:
“The tone and level it was pitched is very good and the additional information was very useful around strengths and weakness and autonomy.”
Jonathan Ogilvie - Senior Engineer within the Water Group of BuroHappold