Team wellbeing

Look after the wellbeing of your team during challenging times.


  • A 100-minute learning journey
  • Live and interactive
  • Available on multiple platforms
  • Ideal for 4-12 participants
  • PDF playbook included
  • Evidence-based training for stellar learning outcomes

As we demand more and more from our people, we must work in a way that champions wellbeing.

This workshop helps you to understand and safeguard both the physical and psychological wellbeing of your team. You’ll also see how to look after your own wellbeing, so you’re in the best position to take care of others.

It covers how to:

  • Understand the science and biology of how stress affects us
  • Recognise the early warning signs of stress in ourselves and team members
  • Help team members to reframe situations and challenge mindsets to avoid feeling negative stress
  • Take practical steps to safeguard wellbeing in yourself and your team

Download Our Workshop List Now

“The tone and level it was pitched is very good and the additional information was very useful around strengths and weakness and autonomy.”
Jonathan Ogilvie - Senior Engineer within the Water Group of BuroHappold

Case Studies


Carbon reduction

36 trainers have, to date, been upskilled for delivering virtual workshops. Trainers now report enjoying delivering virtual workshops.