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Emotional Intelligence

Research consistently shows that emotional intelligence is one of the strongest predictors of leadership effectiveness. This workshop will help leaders recognise their emotional triggers, regulate their reactions under pressure and handle real-world leadership moments with greater confidence and impact.

Max 12 participants
100 mins
£1,100 +VAT
Price is based on virtual delivery - alternative durations and/or in-person delivery are also available.

Impact on

Your Organisation

  • Greater creativity and innovation – emotionally intelligence leaders foster stronger psychological safety and increased openness
  • Improved performance – managers with a higher EQ are able to deliver more effective feedback and conflict conversations, leading to greater performance
  • Stronger working relationships – emotional intelligence helps lead to increased trust between managers and teams

Workshop Participants

  • Define emotional intelligence in a practical leadership context
  • Understand the neuroscience behind emotional reactions and behaviour and identify their personal emotional triggers and behavioural blind spots
  • Learn ways to strengthen their self-regulation in challenging situations
  • Commit to clear, work-based actions that improve trust and leadership impact

Get in touch to book this workshop

Name

More Information

Emotional intelligence is widely recognised as one of the strongest predictors of leadership effectiveness. It shapes how managers build trust, handle conflict, support resilience and create environments where people feel able to contribute fully. Strong emotional intelligence leads to open communication in teams, as well as the ability to challenge ideas constructively and perform at a higher level.

Yet emotional intelligence is often overlooked in day-to-day leadership practice. Under pressure, managers may react rather than reflect, unintentionally creating defensiveness, silence or misunderstanding within their teams. Without an awareness of the impact their behaviour has on others, even capable managers can struggle to build the trust and openness needed for high performance.

This practical workshop will help managers understand and strengthen their emotional intelligence in real workplace situations. Participants will explore how their reactions, communication style and mindset influence team dynamics, and they will learn techniques to increase self-awareness, regulate responses and respond more intentionally in challenging moments.

Participants will leave with greater insight into the impact they have on others and practical strategies they can apply immediately. By developing emotional intelligence, they strengthen relationships, improve communication and create team environments where people feel able to speak up, collaborate and perform at their best.

Who will benefit?

A headshot of a leader. She is smiling at the camera.

Leaders

Experienced manager wearing casual clothes looking relaxed and happy with his arms crossed

Experienced managers

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New managers

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